SESSION 22: The Power of Mindset: Are You Feelin’ Fixed or Flexible?
Begin to explore the power of your mindset with Ainslee through art making and meditation. This session will explore our ability to stretch ourselves and take a more flexible approach in life. What does it mean to have a fixed mindset opposed to a flexible (growth) mindset?
We will investigate what these two mindsets look like to you through art making prompts! Perhaps you feel more comfortable in one mindset opposed to another! Either way, join us and learn more about this fascinating concept and approach in life!
Suggested Materials:
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Paper (2)
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Any drawing utensil (pencils, markers, etc.)
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Optional: Watercolour paints, Watercolour pencils, etc.
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Whatever you feel drawn to!