SESSION 25: The Magical In-Between Spaces

Register HERE 

Is there a transition in your life that you are moving through right now? Or perhaps there is something you are hoping to grow? When we sit in the space between what was and where we are going, there are endless possibilities! Yet, have you ever noticed that in these spaces of transition, we may be more subjected to self-sabotage? 

Take time to honour, nurture, and find the magic of the in-between spaces. Ainslee will lead us through mindfulness meditation and art making practices to expand upon this theme.

Practice holding a loving presence for yourself in these times of transition and learn to see the in-between spaces as a necessary and lively part of our being!

Materials: 

• Whatever art materials you would like! (Ie. Paper, pencil crayons, markers, watercolour paint, photography, etc.) 

Taking Care: Where Art Meets Wellness is supported by the Government of Canada’s Emergency Community Support Fund, WindsorEssex Community Foundation, and the Solcz Family Foundation.